Breathwork

Trainer Sara Silverstein

with Sara Silverstein

class category

MINDFULL

class relaxed

RELAXED

class level

ALL LEVEL

wear

COMFY CLOTHES, BAREFOOT

Breathwork is a form of active meditation that activates an emotional release and promotes self healing. Come join Breathwork Healer Sara Silverstein while she guides you through a cosmic deep dive into your body and teaches you how to heal yourself with breath.

We live in a world where we desire instant gratification and if you feel that traditional seated meditation hasn’t worked for you in the past – you will leave this Breathwork session feeling lighter, brighter and more connected to your inner power. Use your breath to come home to yourself and make room for the endless possibilities that this universe has to offer you.

a

SAME STYLE

No program yet.

Details & Info

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